Made for the beginner to fitness and nutrition or the person that used to be an athlete that isnt anymore.
Aren’t you so sick and tired of being SICK AND TIRED? It is time for a catapult into a new lifestyle and we can help. All you need to do is show up and be committed to the program, it will work for you.
Confident- Healthy- Empowered
Who are we looking for?
You must be committed if you want anything worth having in life.
The accountability garnered in a group setting is unlike anything else. You will be high-fiving friends before you know it.
Our movements are all modifiable to where ever you are at in your fitness journey. Trust us to teach you how to do them.
Must be willing to come in to our facility and work out 3 days per week. Must commit to the entire 6-week program.
You have to follow the guidelines we provide you. No one gets the AMAZING results without following the instructions.
This challenge is about hard work, discipline, and results. Stay humble, follow the plan, and it will work for you.
Stephen tells people all the time how the Fat Loss Fitness Challenge changed his life
What you can expect
FUN WHILE WORKING OUT
Take the thinking out of working out, let our trainers plan a fun new workout for you everyday. The workouts are exclusively made for beginners that have never worked out
COMMUNITY OF LIKE MINDED INDIVIDUALS
Share the experience with other beginners in the same boat, with the same goals. Making friends along the way as your lifestyle changes will keep you focused
AWESOME, EASY, MEAL IDEAS
We’ve simplified recipes , food lists, meal prep, and the goods and bads of nutrition and have tons of industry secrets to share with you
CLOSED FACEBOOK GROUP
Private area to share recipes, tips of whats working and whats not, post our extra credit workouts, and motivate each other
Let our passionate fitness professionals help you through your fitness journey from beginning to end. They know what they are doing
We have a nutrition seminar that teaches proper foods, amounts, macro ratios, caloric goals and just make the challenges as easy as possible for you
CONFIDENCE YOU NEVER THOUGHT POSSIBLE
Our participants say after the challenges they have never felt so comfortable in their own skin. They never knew this life was possible
LEARN HOW TO WORKOUT
Our coaches will educate you on foundational movements to give you a proper understanding of how to work out. Workouts are made for any fitness level and all shapes and sizes
What other challengers are saying:
“This challenge changed my life”
“I started off slow and worked at my own pace but still got amazing results”
“I have not felt or looked this good in my entire 42 yr. old life”
“I have so much energy now, I can keep up with my toddler and infant”
“I am so blessed I found this program,
I am an entirely new person from the inside out”
“I just wanted to get shredded”
Now I can’t stop telling people about the programming